Which Sodas Are Vegan?

Last Updated on December 26, 2021 by Guillermina

Introduction

As a vegan, there is a likely chance of being queried and sidelined with strange questions along the lines of, “If you were stuck on an island would you eat meat?”, or, “What do you even eat for protein?”. We’ve all been there before…but have you ever been asked, “What can vegans drink?”

Most wouldn’t think to consider animal-derived ingredients hiding in drinks but, since this is already done in food products, why stop there…? That’s why, in this article, we are going to go over if there are non-vegan or vegan soda drinks out there. Is Coca-Cola safe to drink? (Yes, it’s vegan but definitely not the safest or healthiest drink out there…) We’ll provide an array of vegan drinks that are healthier for you than common soda brands nowadays without all the harmful artificial ingredients and additives.  

Why Are Some Sodas Not Vegan-friendly?

Different soda brands add ingredients to their products that are not vegan-friendly. Ingredients like ester gum, cochineal, vitamin D3, and honey. Ester gum is made from glycerol which is derived from animals, mainly from animal fats like tallow, a substance created from beef and mutton.  Cochineal comes from female cochineal insects, and occasionally, their eggs. Vitamin D3 is created using fish oil or lanolin, which is a wax sourced from sheep wool. Honey is made by bees. All of these ingredients are not vegan-friendly, although there are honey vegans who consume honey, yet besides the honey, all of the other ingredients found in some soda brands are definitely not vegan-friendly. 

 vegan drinks

What Common Soda Brands Are Not Vegan?

7up, Sunkist Orange Soda, Lilt, Diet Pepsi, and Mountain Dew are some of the few popular soda brands that are not vegan-friendly. Unfortunately, Sunkist Orange Soda contains ester gum which is derived from glycerol and therefore, animal fats. Lilt, generated by the Coca-Cola company, is not vegan as it contains fish gelatin. 

  • 7up
  • Sunkist Orange Soda
  • Mountain Dew
  • Diet Pepsi
  • Lilt

8 Common Sodas That Happen To Be Vegan

Brands like Coco-Cola, Dr. Pepper, A&W Cream Soda, Fanta Orange Soda, Pepsi, and Sprite are all vegan! Coca-Cola is marketed by the Coca-Cola Company as a vegan-friendly drink. Sprite, Pepsi, Diet Coke, and Dr. Pepper do not contain any ingredients that come from animals, making these soda drinks vegan-friendly.

  • Coco-Cola
  • Diet Coke
  • Dr. Pepper
  • Pepsi
  • Sprite
  • A&W Cream Soda 
  • Fanta Orange Soda 

Top 7 Vegan Healthy Soda Alternatives

 which sodas are vegan

New Wave Soda, Cola (Limited Edition)

This healthy soda alternative by New Wave Soda is sweeping the food market by storm! Specifically, this limited edition Cola flavor by New Wave Soda is only 40 calories holding only 10 grams of natural cane sugar and 10 grams of carbs. It boasts 42 milligrams of natural caffeine derived from a natural source—green coffee bean! They have eight different flavors of healthy vegan-friendly sodas to choose from including Blackberry and Tangerine. 

You can find it here:

Zevia, Zero Calorie Cream Soda 

Boasting zero calories, Zevia has produced a line of zero-calorie sodas that are not only filled with flavor but vegan-friendly to boot! Filled with delicious vanilla and buttery flavor, this Zevia Cream Soda has an unrivaled creamy taste to satisfy your cravings. It contains only four ingredients- Carbonated Water, Stevia Leaf Extract, Natural Flavors, and Citric Acid. Zevia provides other flavors to cater to your every craving, try a flavor! 

You can find it here:

Poppi, Raspberry Rose Prebiotic Soda 

Poppi has designed a line of prebiotic soda products that aid their consumers with digestion, relieve bloating, boost immunity, strengthen skin complexion, stabilize blood sugar, promote heart health, and help lower cholesterol—WHOA! Can you beat that with artificial, sugar-sized soda brands like Coca-cola? No! This Raspberry Rose Prebiotic Soda by Poppi contains only 5 grams of sugar and 20 calories. It’s vegan and gluten-free while keeping true to elimination any artificial or fake ingredients in their products and keeping their ingredients non-GMO. Now that is healthy soda! 

You can find it here:

Blue Sky, Cherry Vanilla Crème Soda 

Sweetened using real cane sugar, this Cherry Vanilla Crème Soda by Blue Sky is only 170 calories per can! It is also caffeine-free. All of the ingredients used to make this unforgettably delicious soda are non-GMO. Put it all together and you have yourself a new vegan healthy alternative soda to Coca-cola! 

You can find it here:

Revive, Mango Orange Sparkling Probiotic

Revive’s Mango Orange Sparkling Probiotic is teaming with fruity mango and orange flavor. It boasts only 5 grams of sugar per can! Honing the usage of black tea kombucha culture, Revive has designed their sparkling probiotics to not only be teaming with healthy probiotics but with flavor too! This healthy soda alternative is organic, gluten-free, and vegan. 

You can find it here:

Aura Bora, Sparkling Water Basil Berry 

Created using four ingredients—carbonated water, natural strawberry flavor, basil leaf extract, and lemongrass leaf extract—-this Basil Berry Sparkling Water by Aura Bora has zero’s across the board! Zero calories, fat, cholesterol, sodium, carbohydrates, and protein! Featured on Shark Tank, this sparkling water uses non-GMO ingredients while boasting vegan-friendly and gluten-free ingredients and minus any artificial ingredients. 

You can find it here:

Fit Soda, Root Beer Vanilla Float Soda

Fit Soda’s Root Beer Vanilla Float Soda has the addition of BCAA’s that heighten its health-factor and benefits for training. It remains sugar-free and dangerously tasty, with naturally occurring electrolytes to stay hydrated during your training sessions. This product is gluten-free, vegan, caffeine-free, and contains zero artificial colors, preservatives, or flavors. 

You can find it here:

Conclusion

Did you find this article informative? Make sure to leave a comment below to tell us what you think or if you have any questions. Don’t forget to share this informative article on answering the question, “Which Sodas Are Vegan?”. 

Tag us on social media to show us which healthy vegan soda alternative you tried!

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